СУБТРОПИЧЕСКИЙ ФРУКТ ХУРМА – ИСТОЧНИК АНТИОКСИДАНТОВ

антиоксиданты – вещества, которые ингибируют окисление и способны нейтрализовать окислительное действие свободных радикалов. Антиоксиданты, полученные из рациона, в настоящее время все чаще исследуются на предмет их положительного воздействия на здоровье, включая их роль в профилактике различных заболеваний. В целом растительным антиоксидантам уделяется большое внимание, поскольку их можно употреблять в течение более длительных периодов времени без каких-либо побочных эффектов. Фрукты являются важным компонентом рациона человека и играют важную роль в поддержании здоровья. Это обусловлено наличием биоактивных компонентов, благотворно влияющих на физиологию человека. Ряд растений приобрел популярность как полезные пищевые объекты. Среди них можно выделить хурму (Diospyros kaki L.), плоды которой являются питательными и обладают сильной антиоксидантной активностью. В данном обзоре обобщены данные о видах хурмы, ее свойствах и способах использования.

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